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ASF Adjustable Butterfly Pillow™

Too High? Too Low? Now You Can Choose.

Most pillows come in one height. Choose between 12cm or 13.5cm of support with the removable comfort layer.

✓ Adjustable Height Design
✓ Side & Back Sleeper Friendly
✓ Breathable Cooling Cover
✓ 90-Night Home Trial
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First Release Sold Out

The ASF Adjustable Butterfly Pillow™ has just launched and demand has been stronger than expected. Our first batch has completely sold out. Secure yours now to be included in the next dispatch.

First Release
SOLD OUT
Next Dispatch: Aug 5
96% Reserved

Disclaimer: Aussie Stress Free is operated by Koala Global Group Pty Ltd (ABN: 11 683 872 782).
90-night trial
1-year warranty
Over 50,000 sold

Meet the ASF Adjustable Butterfly Pillow™.

Designed for personalised comfort, this upgraded butterfly pillow features a removable 1.5cm adjustment layer, allowing you to choose between two height options to suit your preferred sleeping position.

Its ergonomic butterfly contour is crafted to provide comfortable support for side and back sleepers, while the soft stretch cover and breathable fibre filling help create a comfortable sleep environment night after night.

Customise your comfort in seconds and enjoy a pillow that adapts to you.

Pillow Size

  • Length: 62cm
  • Width: 37cm

Height Options

  • Standard Height: 12cm
  • Adjustable Height: 13.5cm (with 1.5cm support layer)

Materials

  • Pillow Cover: 82% Nylon, 18% Spandex
  • Filling: Fibre Cotton

Features

  • Adjustable height design
  • Ergonomic butterfly contour
  • Side & Back Sleeper Friendly
  • Removable 1.5cm comfort layer
  • Soft stretch cover
  • Breathable filling
  • 90-Night Home Trial

Care

  • Remove cover before washing
  • Machine wash cover on a gentle cycle
  • Air dry only
  • Do not bleach
  • Do not iron
  • Do not machine wash pillow insert
  • CertiPUR-US® Foam: No harsh chemicals, low VOC.
  • OEKO-TEX® Cover: Skin-safe, non-toxic fabric.
  • Australian QA Checked: Meets local safety and quality benchmarks.
  • 90-Night Trial on eligible products.
  • Change of Mind: Returns accepted within 14 days. Store credit only, conditions apply.
  • Faulty Products: Covered under Australian Consumer Law.

For full details see our Return & Refund Policy .

Disclaimer

⚠️ Disclaimer

Our pillows and wellness products are designed to support comfort, posture, and alignment. While many customers report benefits such as reduced snoring or neck/back relief, results vary. These issues can be influenced by many personal factors, so this product is not a guaranteed solution or medical treatment. By purchasing, you acknowledge outcomes may differ and accept that benefits are not assured.

Free shipping on orders over $60

Reviews | Verified Purchase ✔️

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ASF Adjustable Butterfly Pillow™
Grey
Regular price $155.00
Regular price $130.00 Sale price $155.00

Join Over 20,000 People Who Finally Found Their Forever Pillow

⭐⭐⭐⭐⭐

Filter Reviews by

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Finally a pillow I can adjust

"I always found most pillows either too high or too low. Being able to choose between the two height options made a huge difference for me."

Karen W.

Perfect for broader shoulders

"I use the extra layer and it feels much better for my sleeping position. It finally feels like the pillow fits me."

David H.

Love the height options

"The removable layer is such a smart idea. My husband prefers one height and I prefer the other. We both ended up buying one."

Julie T.

Amazing for side sleeping

"As a side sleeper, I usually wake up adjusting my pillow throughout the night. This one feels supportive and comfortable from the moment I lie down."

Amanda P.

Most comfortable side sleeper pillow

"I've tried a lot of pillows over the years and this has easily become my favourite. The butterfly shape feels fantastic."

Sandra L.

Comfort all night

"The shape works really well for side sleeping and the adjustable height made it even better."

Melissa R.

Sleeping much better now

"I noticed a difference within the first few nights. I'm waking up feeling more refreshed and ready for the day."

Michael D.

A better night's sleep

"The combination of comfort and support has made sleeping much more enjoyable. I wish I bought it sooner."

Chris T.

Wake up feeling refreshed

"I don't wake up constantly repositioning my pillow anymore. It's been a great upgrade."

Lauren M.

So comfortable

"The first thing I noticed was how comfortable it feels. Soft where you want it, supportive where you need it."

Isabella G.

Premium feel

"The cover feels smooth and high quality, and the pillow itself feels very well made."

Sharon B.

Worth every dollar

"I've spent money on a lot of pillows over the years. This is the first one I've genuinely been excited to recommend."

Kisha M.

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Too High? Too Low? Now You Can Choose.

Not everyone sleeps the same way.

That's why the ASF Adjustable Butterfly Pillow™ includes a removable 1.5cm comfort layer, allowing you to choose between two height options for personalised comfort.

✓ 12cm Standard Height

✓ 13.5cm Enhanced Height

✓ Side & Back Sleeper Friendly

✓ Adjusts in Seconds

Choose Your Perfect Height

Left Side

12cm Height

✓ Lower profile feel

✓ Popular with some back sleepers

✓ Comfortable for those who prefer less loft

Right Side

13.5cm Height

✓ Additional support

✓ Ideal for broader shoulders

✓ Popular with side sleepers

Why Thousands Choose ASF

  Others

Adjustable Height

Ergonomic Butterfly Design

Side & Back Sleeper Friendly

Removable Comfort Layer

90-Night Trial

✓ 20,000+ Sleepers Helped

✓ Australian Owned

✓ 90-Night Trial

✓ Secure Checkout

✓ 20,000+ Sleepers Helped

✓ Australian Owned

✓ 90-Night Trial

✓ Secure Checkout

✓ 20,000+ Sleepers Helped

✓ Australian Owned

✓ 90-Night Trial

✓ Secure Checkout

✓ 20,000+ Sleepers Helped

✓ Australian Owned

✓ 90-Night Trial

✓ Secure Checkout

✓ 20,000+ Sleepers Helped

✓ Australian Owned

✓ 90-Night Trial

✓ Secure Checkout

✓ 20,000+ Sleepers Helped

✓ Australian Owned

✓ 90-Night Trial

✓ Secure Checkout

✓ 20,000+ Sleepers Helped

✓ Australian Owned

✓ 90-Night Trial

✓ Secure Checkout

✓ 20,000+ Sleepers Helped

✓ Australian Owned

✓ 90-Night Trial

✓ Secure Checkout

✓ 20,000+ Sleepers Helped

✓ Australian Owned

✓ 90-Night Trial

✓ Secure Checkout

✓ 20,000+ Sleepers Helped

✓ Australian Owned

✓ 90-Night Trial

✓ Secure Checkout

Frequently Asked Questions

Unlike traditional pillows with a fixed height, the ASF Adjustable Butterfly Pillow™ includes a removable 1.5cm comfort layer, allowing you to choose between two height options for a more personalised sleeping experience.

Simply unzip the pillow and remove or insert the internal 1.5cm comfort layer.

You can choose between:

  • 12cm Standard Height
  • 13.5cm Enhanced Height

This allows you to customise the pillow to your preferred comfort level.

Many customers start with the 13.5cm height and then remove the layer if they prefer a lower profile feel.

Generally:

  • 12cm Height – Popular with those who prefer a lower pillow profile.
  • 13.5cm Height – Often preferred by side sleepers and those wanting additional support.

Because everyone sleeps differently, both options are included in one pillow.

Yes. The butterfly contour design and adjustable height options make it suitable for side sleepers looking for personalised comfort and support.

Absolutely. Many back sleepers enjoy the lower 12cm height option, while others prefer the additional height provided by the removable layer.

  • Pillowcase: 100% Cotton
  • Inner Fabric: 100% Polyester
  • Filling: Fibre Cotton

Designed for softness, breathability and everyday comfort.

The pillow measures:

  • 62cm × 37cm × 12cm

With the removable comfort layer installed:

  • 62cm × 37cm × 13.5cm

Yes. The outer cotton pillowcase can be removed and washed according to the care instructions provided.

We recommend following the care label to help maintain product quality.

Yes. Every ASF Adjustable Butterfly Pillow™ includes the removable 1.5cm comfort layer, giving you both height options in one pillow.

Because the pillow features a unique butterfly contour shape, some customers may need a short adjustment period while finding their preferred height configuration.

We offer a 90-Night Trial so you can try the ASF Adjustable Butterfly Pillow™ in the comfort of your own home.

If it's not the right fit for you, simply contact our support team and we'll guide you through the process.

The ASF Adjustable Butterfly Pillow™ is designed to provide a comfortable balance of softness and support.

The fibre cotton filling offers a plush feel while the ergonomic shape helps maintain consistent comfort throughout the night.

Aussie Stress Free.

We asked our customers and discovered…

92%

Of customers reported significant relief from chronic back pain after using our products.

88%

Noticed a substantial decrease in neck tension and headaches within the first week of use.

90%

Experienced improved mobility and reduced joint pain, enhancing their overall quality of life.

★★★★★ Excellent 4.9

90-Night Trial 🌙

Try your pillow risk-free for 90 nights. If it’s not the perfect fit, you can return it for store credit or exchange for a suitable pillow — including up to 2 free exchanges to help you find the right pillow. (Standard postage applies for additional exchanges.)

Refunds to your original payment method are only available if the pillow is faulty, defective, unsafe, or misdescribed, as required under Australian Consumer Law.

See our full Return Policy for details.